Head-to-Head Analysis

Fruity Konjac Strips vs Sweet Baby Wholes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fruity Konjac Strips

Fruity Konjac Strips

Not Vegan
VS
Top Pick
Package of Sweet Baby Wholes

Sweet Baby Wholes

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
107.1 kcal
45g
Sugars
25g
0g
Fat
0g
0g
Protein
0g
0.1g
Salt
1.5g

The Verdict: Which is Better?

When placing Fruity Konjac Strips and Sweet Baby Wholes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fruity Konjac Strips is the more energy-dense option here, packing 193 more calories per 100g than Sweet Baby Wholes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Fruity Konjac Strips contains significantly more sugar (45g) compared to the milder Sweet Baby Wholes (25g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet Baby Wholes is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fruity Konjac Strips or Sweet Baby Wholes?

It depends on your goals. Fruity Konjac Strips has 300 calories, while Sweet Baby Wholes has 107.14 calories. Check the detailed table above for sugar and fat content.

Is Fruity Konjac Strips vegan?

No, Fruity Konjac Strips is not certified vegan.

What is the calorie difference between Fruity Konjac Strips and Sweet Baby Wholes?

There is a difference of 193 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.