Head-to-Head Analysis

Fruity O’s vs MAPLE PANCAKE UNCURED BACON, EGG & COLBY JACK CHEESE SANDWICH

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fruity O’s

Fruity O’s

Not Vegan
VS
Top Pick
Package of MAPLE PANCAKE UNCURED BACON, EGG & COLBY JACK CHEESE SANDWICH

MAPLE PANCAKE UNCURED BACON, EGG & COLBY JACK CHEESE SANDWICH

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
237 kcal
15g
Sugars
4.6g
2.5g
Fat
11.5g
7.5g
Protein
15.3g
0.8g
Salt
1.2g

The Verdict: Which is Better?

When placing Fruity O’s and MAPLE PANCAKE UNCURED BACON, EGG & COLBY JACK CHEESE SANDWICH side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fruity O’s is the more energy-dense option here, packing 138 more calories per 100g than MAPLE PANCAKE UNCURED BACON, EGG & COLBY JACK CHEESE SANDWICH. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Fruity O’s contains significantly more sugar (15g) compared to the milder MAPLE PANCAKE UNCURED BACON, EGG & COLBY JACK CHEESE SANDWICH (4.58g). If you are monitoring your insulin levels or trying to cut down on sweets, MAPLE PANCAKE UNCURED BACON, EGG & COLBY JACK CHEESE SANDWICH is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fruity O’s or MAPLE PANCAKE UNCURED BACON, EGG & COLBY JACK CHEESE SANDWICH?

It depends on your goals. Fruity O’s has 375 calories, while MAPLE PANCAKE UNCURED BACON, EGG & COLBY JACK CHEESE SANDWICH has 237 calories. Check the detailed table above for sugar and fat content.

Is Fruity O’s vegan?

No, Fruity O’s is not certified vegan.

What is the calorie difference between Fruity O’s and MAPLE PANCAKE UNCURED BACON, EGG & COLBY JACK CHEESE SANDWICH?

There is a difference of 138 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.