Head-to-Head Analysis

Fruity Pebbles vs Instant Nonfat Dry Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fruity Pebbles

Fruity Pebbles

Not Vegan
VS
Package of Instant Nonfat Dry Milk

Instant Nonfat Dry Milk

Not Vegan
Nutritional Facts (per 100g)
388.9 kcal
Energy
348 kcal
33.3g
Sugars
52.2g
4.2g
Fat
0g
2.8g
Protein
34.8g
1.3g
Salt
1.4g

The Verdict: Which is Better?

When placing Fruity Pebbles and Instant Nonfat Dry Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fruity Pebbles is the more energy-dense option here, packing 41 more calories per 100g than Instant Nonfat Dry Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Fruity Pebbles takes the lead with only 33.333333333333g of sugar per 100g, whereas Instant Nonfat Dry Milk contains 52.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Fruity Pebbles or Instant Nonfat Dry Milk?

It depends on your goals. Fruity Pebbles has 388.88888888889 calories, while Instant Nonfat Dry Milk has 348 calories. Check the detailed table above for sugar and fat content.

Is Fruity Pebbles vegan?

No, Fruity Pebbles is not certified vegan.

What is the calorie difference between Fruity Pebbles and Instant Nonfat Dry Milk?

There is a difference of 41 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.