Fruity Pebbles vs Crisp Apple
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fruity Pebbles
Crisp Apple
The Verdict: Which is Better?
When placing Fruity Pebbles and Crisp Apple side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fruity Pebbles is the more energy-dense option here, packing 378 more calories per 100g than Crisp Apple. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Fruity Pebbles contains significantly more sugar (33.3g) compared to the milder Crisp Apple (1.41g). If you are monitoring your insulin levels or trying to cut down on sweets, Crisp Apple is undeniably the healthier pick.
Looking to build muscle? Fruity Pebbles offers a protein boost with 2.78g per 100g, outperforming Crisp Apple in this category.
Frequently Asked Questions
Which is healthier: Fruity Pebbles or Crisp Apple?
It depends on your goals. Fruity Pebbles has 389 calories, while Crisp Apple has 11.3 calories. Check the detailed table above for sugar and fat content.
Is Fruity Pebbles vegan?
No, Fruity Pebbles is not certified vegan.
What is the calorie difference between Fruity Pebbles and Crisp Apple?
There is a difference of 378 calories per 100g between the two products.
