Fruity Pebbles Protein Bar vs Dot’s Homestyle pretzels (southwestern)
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fruity Pebbles Protein Bar
Dot’s Homestyle pretzels (southwestern)
The Verdict: Which is Better?
When placing Fruity Pebbles Protein Bar and Dot’s Homestyle pretzels (southwestern) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fruity Pebbles Protein Bar is the clear winner. With 120 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Fruity Pebbles Protein Bar contains significantly more sugar (6g) compared to the milder Dot’s Homestyle pretzels (southwestern) (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Dot’s Homestyle pretzels (southwestern) is undeniably the healthier pick.
Looking to build muscle? Fruity Pebbles Protein Bar offers a protein boost with 40g per 100g, outperforming Dot’s Homestyle pretzels (southwestern) in this category.
Frequently Asked Questions
Which is healthier: Fruity Pebbles Protein Bar or Dot’s Homestyle pretzels (southwestern)?
It depends on your goals. Fruity Pebbles Protein Bar has 380 calories, while Dot’s Homestyle pretzels (southwestern) has 500 calories. Check the detailed table above for sugar and fat content.
Is Fruity Pebbles Protein Bar vegan?
No, Fruity Pebbles Protein Bar is not certified vegan.
What is the calorie difference between Fruity Pebbles Protein Bar and Dot’s Homestyle pretzels (southwestern)?
There is a difference of 120 calories per 100g between the two products.
