Head-to-Head Analysis

Fruity Protein Cereal vs Almondmilk (original)

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fruity Protein Cereal

Fruity Protein Cereal

Not Vegan
VS
Package of Almondmilk (original)

Almondmilk (original)

Not Vegan
Nutritional Facts (per 100g)
395 kcal
Energy
25 kcal
0g
Sugars
2.9g
21.1g
Fat
1g
34.2g
Protein
0.4g
1.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Fruity Protein Cereal and Almondmilk (original) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fruity Protein Cereal is the more energy-dense option here, packing 370 more calories per 100g than Almondmilk (original). If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Fruity Protein Cereal takes the lead with only 0g of sugar per 100g, whereas Almondmilk (original) contains 2.9166666666667g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Fruity Protein Cereal offers a protein boost with 34.2g per 100g, outperforming Almondmilk (original) in this category.

Frequently Asked Questions

Which is healthier: Fruity Protein Cereal or Almondmilk (original)?

It depends on your goals. Fruity Protein Cereal has 395 calories, while Almondmilk (original) has 25 calories. Check the detailed table above for sugar and fat content.

Is Fruity Protein Cereal vegan?

No, Fruity Protein Cereal is not certified vegan.

What is the calorie difference between Fruity Protein Cereal and Almondmilk (original)?

There is a difference of 370 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.