Head-to-Head Analysis

Fruity Protein Cereal vs Quesadilla Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fruity Protein Cereal

Fruity Protein Cereal

Not Vegan
VS
Top Pick
Package of Quesadilla Bites

Quesadilla Bites

Not Vegan
Nutritional Facts (per 100g)
395 kcal
Energy
226 kcal
0g
Sugars
0g
21.1g
Fat
13.1g
34.2g
Protein
8.3g
1.1g
Salt
1.4g

The Verdict: Which is Better?

When placing Fruity Protein Cereal and Quesadilla Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fruity Protein Cereal is the more energy-dense option here, packing 169 more calories per 100g than Quesadilla Bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Fruity Protein Cereal offers a protein boost with 34.2g per 100g, outperforming Quesadilla Bites in this category.

Frequently Asked Questions

Which is healthier: Fruity Protein Cereal or Quesadilla Bites?

It depends on your goals. Fruity Protein Cereal has 395 calories, while Quesadilla Bites has 226 calories. Check the detailed table above for sugar and fat content.

Is Fruity Protein Cereal vegan?

No, Fruity Protein Cereal is not certified vegan.

What is the calorie difference between Fruity Protein Cereal and Quesadilla Bites?

There is a difference of 169 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.