Head-to-Head Analysis

Fruity Protein Cereal vs Sweetened corn & oat cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fruity Protein Cereal

Fruity Protein Cereal

Not Vegan
VS
Package of Sweetened corn & oat cereal

Sweetened corn & oat cereal

Not Vegan
Nutritional Facts (per 100g)
395 kcal
Energy
395.4 kcal
0g
Sugars
44.2g
21.1g
Fat
4.7g
34.2g
Protein
4.7g
1.1g
Salt
1.9g

The Verdict: Which is Better?

When placing Fruity Protein Cereal and Sweetened corn & oat cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fruity Protein Cereal is the clear winner. With 0 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fruity Protein Cereal takes the lead with only 0g of sugar per 100g, whereas Sweetened corn & oat cereal contains 44.19g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Fruity Protein Cereal offers a protein boost with 34.2g per 100g, outperforming Sweetened corn & oat cereal in this category.

Frequently Asked Questions

Which is healthier: Fruity Protein Cereal or Sweetened corn & oat cereal?

Fruity Protein Cereal appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fruity Protein Cereal vegan?

No, Fruity Protein Cereal is not certified vegan.

What is the calorie difference between Fruity Protein Cereal and Sweetened corn & oat cereal?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.