Head-to-Head Analysis

Frulove cherry in jelly vs Almond Flour Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Frulove cherry in jelly

Frulove cherry in jelly

Not Vegan
VS
Top Pick
Package of Almond Flour Crackers

Almond Flour Crackers

Not Vegan
Nutritional Facts (per 100g)
56 kcal
Energy
500 kcal
7.4g
Sugars
0g
0.5g
Fat
30g
0.8g
Protein
10g
0g
Salt
1.9g

The Verdict: Which is Better?

When placing Frulove cherry in jelly and Almond Flour Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Frulove cherry in jelly is the clear winner. With 444 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Frulove cherry in jelly contains significantly more sugar (7.4g) compared to the milder Almond Flour Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Almond Flour Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Frulove cherry in jelly or Almond Flour Crackers?

It depends on your goals. Frulove cherry in jelly has 56 calories, while Almond Flour Crackers has 500 calories. Check the detailed table above for sugar and fat content.

Is Frulove cherry in jelly vegan?

No, Frulove cherry in jelly is not certified vegan.

What is the calorie difference between Frulove cherry in jelly and Almond Flour Crackers?

There is a difference of 444 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.