Head-to-Head Analysis

FRUTOS ROJOS vs Balanced Breaks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of FRUTOS ROJOS

FRUTOS ROJOS

Not Vegan
VS
Package of Balanced Breaks

Balanced Breaks

Not Vegan
Nutritional Facts (per 100g)
130 kcal
Energy
395.3 kcal
0g
Sugars
18.6g
0g
Fat
27.9g
0g
Protein
16.3g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing FRUTOS ROJOS and Balanced Breaks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, FRUTOS ROJOS is the clear winner. With 265 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, FRUTOS ROJOS takes the lead with only 0g of sugar per 100g, whereas Balanced Breaks contains 18.6046511627907g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: FRUTOS ROJOS or Balanced Breaks?

FRUTOS ROJOS appears to be the healthier option generally, as it has less sugar and fewer calories.

Is FRUTOS ROJOS vegan?

No, FRUTOS ROJOS is not certified vegan.

What is the calorie difference between FRUTOS ROJOS and Balanced Breaks?

There is a difference of 265 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.