Head-to-Head Analysis

FRUTOS ROJOS vs Crunchy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of FRUTOS ROJOS

FRUTOS ROJOS

Not Vegan
VS
Package of Crunchy

Crunchy

Not Vegan
Nutritional Facts (per 100g)
130 kcal
Energy
571.4 kcal
0g
Sugars
3.6g
0g
Fat
35.7g
0g
Protein
7.1g
0g
Salt
2.1g

The Verdict: Which is Better?

When placing FRUTOS ROJOS and Crunchy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, FRUTOS ROJOS is the clear winner. With 441 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, FRUTOS ROJOS takes the lead with only 0g of sugar per 100g, whereas Crunchy contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: FRUTOS ROJOS or Crunchy?

FRUTOS ROJOS appears to be the healthier option generally, as it has less sugar and fewer calories.

Is FRUTOS ROJOS vegan?

No, FRUTOS ROJOS is not certified vegan.

What is the calorie difference between FRUTOS ROJOS and Crunchy?

There is a difference of 441 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.