Fruzel Assorted Natural Fruit Jelly vs Avocado Oil Kettle Chips - Lime Ranch imp
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Fruzel Assorted Natural Fruit Jelly

Avocado Oil Kettle Chips - Lime Ranch imp
The Verdict: Which is Better?
When placing Fruzel Assorted Natural Fruit Jelly and Avocado Oil Kettle Chips - Lime Ranch imp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fruzel Assorted Natural Fruit Jelly is the clear winner. With 457 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Fruzel Assorted Natural Fruit Jelly contains significantly more sugar (13.2g) compared to the milder Avocado Oil Kettle Chips - Lime Ranch imp (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Avocado Oil Kettle Chips - Lime Ranch imp is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Fruzel Assorted Natural Fruit Jelly or Avocado Oil Kettle Chips - Lime Ranch imp?
It depends on your goals. Fruzel Assorted Natural Fruit Jelly has 78.9 calories, while Avocado Oil Kettle Chips - Lime Ranch imp has 535.71428571429 calories. Check the detailed table above for sugar and fat content.
Is Fruzel Assorted Natural Fruit Jelly vegan?
No, Fruzel Assorted Natural Fruit Jelly is not certified vegan.
What is the calorie difference between Fruzel Assorted Natural Fruit Jelly and Avocado Oil Kettle Chips - Lime Ranch imp?
There is a difference of 457 calories per 100g between the two products.




