Head-to-Head Analysis

Fruzel Assorted Natural Fruit Jelly vs Check Mix Bold Party Blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fruzel Assorted Natural Fruit Jelly

Fruzel Assorted Natural Fruit Jelly

Not Vegan
VS
Top Pick
Package of Check Mix Bold Party Blend

Check Mix Bold Party Blend

Not Vegan
Nutritional Facts (per 100g)
78.9 kcal
Energy
414 kcal
13.2g
Sugars
6.9g
0g
Fat
10.3g
0g
Protein
6.9g
0.1g
Salt
1.8g

The Verdict: Which is Better?

When placing Fruzel Assorted Natural Fruit Jelly and Check Mix Bold Party Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fruzel Assorted Natural Fruit Jelly is the clear winner. With 335 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fruzel Assorted Natural Fruit Jelly contains significantly more sugar (13.2g) compared to the milder Check Mix Bold Party Blend (6.9g). If you are monitoring your insulin levels or trying to cut down on sweets, Check Mix Bold Party Blend is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fruzel Assorted Natural Fruit Jelly or Check Mix Bold Party Blend?

It depends on your goals. Fruzel Assorted Natural Fruit Jelly has 78.9 calories, while Check Mix Bold Party Blend has 414 calories. Check the detailed table above for sugar and fat content.

Is Fruzel Assorted Natural Fruit Jelly vegan?

No, Fruzel Assorted Natural Fruit Jelly is not certified vegan.

What is the calorie difference between Fruzel Assorted Natural Fruit Jelly and Check Mix Bold Party Blend?

There is a difference of 335 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.