Fruzel Assorted Natural Fruit Jelly vs Sweet & Salty Nut Peanut
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fruzel Assorted Natural Fruit Jelly
Sweet & Salty Nut Peanut
The Verdict: Which is Better?
When placing Fruzel Assorted Natural Fruit Jelly and Sweet & Salty Nut Peanut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fruzel Assorted Natural Fruit Jelly is the clear winner. With 392 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Fruzel Assorted Natural Fruit Jelly takes the lead with only 13.2g of sugar per 100g, whereas Sweet & Salty Nut Peanut contains 20.6g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Fruzel Assorted Natural Fruit Jelly or Sweet & Salty Nut Peanut?
Fruzel Assorted Natural Fruit Jelly appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Fruzel Assorted Natural Fruit Jelly vegan?
No, Fruzel Assorted Natural Fruit Jelly is not certified vegan.
What is the calorie difference between Fruzel Assorted Natural Fruit Jelly and Sweet & Salty Nut Peanut?
There is a difference of 392 calories per 100g between the two products.
