Head-to-Head Analysis

Frys Turkish Delight 3pk vs Lightly Salted Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Frys Turkish Delight 3pk

Frys Turkish Delight 3pk

Not Vegan
VS
Top Pick
Package of Lightly Salted Chips

Lightly Salted Chips

Not Vegan
Nutritional Facts (per 100g)
363 kcal
Energy
571.4 kcal
64.7g
Sugars
3.6g
6.7g
Fat
35.7g
1.2g
Protein
7.1g
0.4g
Salt
0.6g

The Verdict: Which is Better?

When placing Frys Turkish Delight 3pk and Lightly Salted Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Frys Turkish Delight 3pk is the clear winner. With 208 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Frys Turkish Delight 3pk contains significantly more sugar (64.7g) compared to the milder Lightly Salted Chips (3.5714g). If you are monitoring your insulin levels or trying to cut down on sweets, Lightly Salted Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Frys Turkish Delight 3pk or Lightly Salted Chips?

It depends on your goals. Frys Turkish Delight 3pk has 363 calories, while Lightly Salted Chips has 571.4286 calories. Check the detailed table above for sugar and fat content.

Is Frys Turkish Delight 3pk vegan?

No, Frys Turkish Delight 3pk is not certified vegan.

What is the calorie difference between Frys Turkish Delight 3pk and Lightly Salted Chips?

There is a difference of 208 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.