Head-to-Head Analysis

Fud, turkey ham cured turkey thigh meat with 30% water added vs Organic Uncured Black Forest Ham

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fud, turkey ham cured turkey thigh meat with 30% water added

Fud, turkey ham cured turkey thigh meat with 30% water added

Not Vegan
VS
Top Pick
Package of Organic Uncured Black Forest Ham

Organic Uncured Black Forest Ham

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
107 kcal
3.1g
Sugars
1.8g
4.7g
Fat
2.7g
15.6g
Protein
19.6g
2.7g
Salt
1.7g

The Verdict: Which is Better?

When placing Fud, turkey ham cured turkey thigh meat with 30% water added and Organic Uncured Black Forest Ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fud, turkey ham cured turkey thigh meat with 30% water added is the more energy-dense option here, packing 18 more calories per 100g than Organic Uncured Black Forest Ham. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Fud, turkey ham cured turkey thigh meat with 30% water added contains significantly more sugar (3.12g) compared to the milder Organic Uncured Black Forest Ham (1.79g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Uncured Black Forest Ham is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fud, turkey ham cured turkey thigh meat with 30% water added or Organic Uncured Black Forest Ham?

It depends on your goals. Fud, turkey ham cured turkey thigh meat with 30% water added has 125 calories, while Organic Uncured Black Forest Ham has 107 calories. Check the detailed table above for sugar and fat content.

Is Fud, turkey ham cured turkey thigh meat with 30% water added vegan?

No, Fud, turkey ham cured turkey thigh meat with 30% water added is not certified vegan.

What is the calorie difference between Fud, turkey ham cured turkey thigh meat with 30% water added and Organic Uncured Black Forest Ham?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.