Head-to-Head Analysis

Fud, turkey ham cured turkey thigh meat with 30% water added vs Thai vegetable dumplings

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fud, turkey ham cured turkey thigh meat with 30% water added

Fud, turkey ham cured turkey thigh meat with 30% water added

Not Vegan
VS
Package of Thai vegetable dumplings

Thai vegetable dumplings

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
187 kcal
3.1g
Sugars
12.1g
4.7g
Fat
5g
15.6g
Protein
8.8g
2.7g
Salt
1.5g

The Verdict: Which is Better?

When placing Fud, turkey ham cured turkey thigh meat with 30% water added and Thai vegetable dumplings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fud, turkey ham cured turkey thigh meat with 30% water added is the clear winner. With 62 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fud, turkey ham cured turkey thigh meat with 30% water added takes the lead with only 3.12g of sugar per 100g, whereas Thai vegetable dumplings contains 12.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Fud, turkey ham cured turkey thigh meat with 30% water added offers a protein boost with 15.6g per 100g, outperforming Thai vegetable dumplings in this category.

Frequently Asked Questions

Which is healthier: Fud, turkey ham cured turkey thigh meat with 30% water added or Thai vegetable dumplings?

Fud, turkey ham cured turkey thigh meat with 30% water added appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fud, turkey ham cured turkey thigh meat with 30% water added vegan?

No, Fud, turkey ham cured turkey thigh meat with 30% water added is not certified vegan.

What is the calorie difference between Fud, turkey ham cured turkey thigh meat with 30% water added and Thai vegetable dumplings?

There is a difference of 62 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.