Fudge vs Beef stick
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fudge
Beef stick
The Verdict: Which is Better?
When placing Fudge and Beef stick side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fudge is the more energy-dense option here, packing 108 more calories per 100g than Beef stick. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Fudge contains significantly more sugar (67.9g) compared to the milder Beef stick (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Beef stick is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Fudge or Beef stick?
It depends on your goals. Fudge has 429 calories, while Beef stick has 321 calories. Check the detailed table above for sugar and fat content.
Is Fudge vegan?
No, Fudge is not certified vegan.
What is the calorie difference between Fudge and Beef stick?
There is a difference of 108 calories per 100g between the two products.
