Fudge Brownie vs Sour Cream & Onion
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fudge Brownie
Sour Cream & Onion
The Verdict: Which is Better?
When placing Fudge Brownie and Sour Cream & Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fudge Brownie is the clear winner. With 179 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Fudge Brownie contains significantly more sugar (28.6g) compared to the milder Sour Cream & Onion (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Sour Cream & Onion is undeniably the healthier pick.
Looking to build muscle? Fudge Brownie offers a protein boost with 7.14g per 100g, outperforming Sour Cream & Onion in this category.
Frequently Asked Questions
Which is healthier: Fudge Brownie or Sour Cream & Onion?
It depends on your goals. Fudge Brownie has 357 calories, while Sour Cream & Onion has 535.71428571429 calories. Check the detailed table above for sugar and fat content.
Is Fudge Brownie vegan?
No, Fudge Brownie is not certified vegan.
What is the calorie difference between Fudge Brownie and Sour Cream & Onion?
There is a difference of 179 calories per 100g between the two products.
