Fudge Brownie Cookie Bites vs Crispy Sea Salt Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fudge Brownie Cookie Bites
Crispy Sea Salt Crackers
The Verdict: Which is Better?
When placing Fudge Brownie Cookie Bites and Crispy Sea Salt Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fudge Brownie Cookie Bites is the clear winner. With 58 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Fudge Brownie Cookie Bites contains significantly more sugar (16.7g) compared to the milder Crispy Sea Salt Crackers (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Crispy Sea Salt Crackers is undeniably the healthier pick.
Looking to build muscle? Fudge Brownie Cookie Bites offers a protein boost with 16.7g per 100g, outperforming Crispy Sea Salt Crackers in this category.
Frequently Asked Questions
Which is healthier: Fudge Brownie Cookie Bites or Crispy Sea Salt Crackers?
It depends on your goals. Fudge Brownie Cookie Bites has 375 calories, while Crispy Sea Salt Crackers has 433 calories. Check the detailed table above for sugar and fat content.
Is Fudge Brownie Cookie Bites vegan?
No, Fudge Brownie Cookie Bites is not certified vegan.
What is the calorie difference between Fudge Brownie Cookie Bites and Crispy Sea Salt Crackers?
There is a difference of 58 calories per 100g between the two products.
