Fudge Brownie Flavored Bar vs Protein Shake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fudge Brownie Flavored Bar
Protein Shake
The Verdict: Which is Better?
When placing Fudge Brownie Flavored Bar and Protein Shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fudge Brownie Flavored Bar is the more energy-dense option here, packing 190 more calories per 100g than Protein Shake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Fudge Brownie Flavored Bar offers a protein boost with 45.2g per 100g, outperforming Protein Shake in this category.
Frequently Asked Questions
Which is healthier: Fudge Brownie Flavored Bar or Protein Shake?
It depends on your goals. Fudge Brownie Flavored Bar has 242 calories, while Protein Shake has 52.3 calories. Check the detailed table above for sugar and fat content.
Is Fudge Brownie Flavored Bar vegan?
No, Fudge Brownie Flavored Bar is not certified vegan.
What is the calorie difference between Fudge Brownie Flavored Bar and Protein Shake?
There is a difference of 190 calories per 100g between the two products.
