Head-to-Head Analysis

fudge brownie frozen greek yogurt bar vs Sundae syrup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of fudge brownie frozen greek yogurt bar

fudge brownie frozen greek yogurt bar

Not Vegan
VS
Package of Sundae syrup

Sundae syrup

Not Vegan
Nutritional Facts (per 100g)
154 kcal
Energy
250 kcal
20g
Sugars
47.5g
1.5g
Fat
0g
7.7g
Protein
0g
0.3g
Salt
0.6g

The Verdict: Which is Better?

When placing fudge brownie frozen greek yogurt bar and Sundae syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, fudge brownie frozen greek yogurt bar is the clear winner. With 96 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, fudge brownie frozen greek yogurt bar takes the lead with only 20g of sugar per 100g, whereas Sundae syrup contains 47.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? fudge brownie frozen greek yogurt bar offers a protein boost with 7.69g per 100g, outperforming Sundae syrup in this category.

Frequently Asked Questions

Which is healthier: fudge brownie frozen greek yogurt bar or Sundae syrup?

fudge brownie frozen greek yogurt bar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is fudge brownie frozen greek yogurt bar vegan?

No, fudge brownie frozen greek yogurt bar is not certified vegan.

What is the calorie difference between fudge brownie frozen greek yogurt bar and Sundae syrup?

There is a difference of 96 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.