Fudge Brownie Mix vs Organic Lite Coconut Milk 5-7%
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fudge Brownie Mix
Organic Lite Coconut Milk 5-7%
The Verdict: Which is Better?
When placing Fudge Brownie Mix and Organic Lite Coconut Milk 5-7% side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fudge Brownie Mix is the more energy-dense option here, packing 352 more calories per 100g than Organic Lite Coconut Milk 5-7%. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Fudge Brownie Mix contains significantly more sugar (58.6g) compared to the milder Organic Lite Coconut Milk 5-7% (1.25g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Lite Coconut Milk 5-7% is undeniably the healthier pick.
Looking to build muscle? Fudge Brownie Mix offers a protein boost with 3.45g per 100g, outperforming Organic Lite Coconut Milk 5-7% in this category.
Frequently Asked Questions
Which is healthier: Fudge Brownie Mix or Organic Lite Coconut Milk 5-7%?
It depends on your goals. Fudge Brownie Mix has 414 calories, while Organic Lite Coconut Milk 5-7% has 62.5 calories. Check the detailed table above for sugar and fat content.
Is Fudge Brownie Mix vegan?
No, Fudge Brownie Mix is not certified vegan.
What is the calorie difference between Fudge Brownie Mix and Organic Lite Coconut Milk 5-7%?
There is a difference of 352 calories per 100g between the two products.
