fudge brownie natural flavored vs Organic Blackberries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
fudge brownie natural flavored
Organic Blackberries
The Verdict: Which is Better?
When placing fudge brownie natural flavored and Organic Blackberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
fudge brownie natural flavored is the more energy-dense option here, packing 333 more calories per 100g than Organic Blackberries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. fudge brownie natural flavored contains significantly more sugar (8.24g) compared to the milder Organic Blackberries (4.17g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Blackberries is undeniably the healthier pick.
Looking to build muscle? fudge brownie natural flavored offers a protein boost with 35.3g per 100g, outperforming Organic Blackberries in this category.
Frequently Asked Questions
Which is healthier: fudge brownie natural flavored or Organic Blackberries?
It depends on your goals. fudge brownie natural flavored has 376 calories, while Organic Blackberries has 43.1 calories. Check the detailed table above for sugar and fat content.
Is fudge brownie natural flavored vegan?
No, fudge brownie natural flavored is not certified vegan.
What is the calorie difference between fudge brownie natural flavored and Organic Blackberries?
There is a difference of 333 calories per 100g between the two products.
