Fudge Brownie Non-Dairy Frozen Dessert, Fudge Brownie vs Light Ice Cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fudge Brownie Non-Dairy Frozen Dessert, Fudge Brownie
Light Ice Cream
The Verdict: Which is Better?
When placing Fudge Brownie Non-Dairy Frozen Dessert, Fudge Brownie and Light Ice Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fudge Brownie Non-Dairy Frozen Dessert, Fudge Brownie is the clear winner. With 48 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Fudge Brownie Non-Dairy Frozen Dessert, Fudge Brownie contains significantly more sugar (21g) compared to the milder Light Ice Cream (1.43g). If you are monitoring your insulin levels or trying to cut down on sweets, Light Ice Cream is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Fudge Brownie Non-Dairy Frozen Dessert, Fudge Brownie or Light Ice Cream?
It depends on your goals. Fudge Brownie Non-Dairy Frozen Dessert, Fudge Brownie has 238 calories, while Light Ice Cream has 285.71 calories. Check the detailed table above for sugar and fat content.
Is Fudge Brownie Non-Dairy Frozen Dessert, Fudge Brownie vegan?
No, Fudge Brownie Non-Dairy Frozen Dessert, Fudge Brownie is not certified vegan.
What is the calorie difference between Fudge Brownie Non-Dairy Frozen Dessert, Fudge Brownie and Light Ice Cream?
There is a difference of 48 calories per 100g between the two products.
