Fudge caramel milk chocolate squares vs Extra Peppermint
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fudge caramel milk chocolate squares
Extra Peppermint
The Verdict: Which is Better?
When placing Fudge caramel milk chocolate squares and Extra Peppermint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fudge caramel milk chocolate squares is the more energy-dense option here, packing 495 more calories per 100g than Extra Peppermint. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Fudge caramel milk chocolate squares contains significantly more sugar (53.333333333333g) compared to the milder Extra Peppermint (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra Peppermint is undeniably the healthier pick.
Looking to build muscle? Fudge caramel milk chocolate squares offers a protein boost with 6.6666666666667g per 100g, outperforming Extra Peppermint in this category.
Frequently Asked Questions
Which is healthier: Fudge caramel milk chocolate squares or Extra Peppermint?
It depends on your goals. Fudge caramel milk chocolate squares has 500 calories, while Extra Peppermint has 5 calories. Check the detailed table above for sugar and fat content.
Is Fudge caramel milk chocolate squares vegan?
No, Fudge caramel milk chocolate squares is not certified vegan.
What is the calorie difference between Fudge caramel milk chocolate squares and Extra Peppermint?
There is a difference of 495 calories per 100g between the two products.
