Fudge Covered Graham Rounds vs Protein Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fudge Covered Graham Rounds
Protein Bar
The Verdict: Which is Better?
When placing Fudge Covered Graham Rounds and Protein Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fudge Covered Graham Rounds is the more energy-dense option here, packing 86 more calories per 100g than Protein Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Fudge Covered Graham Rounds contains significantly more sugar (35.135135135135g) compared to the milder Protein Bar (12g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Bar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Fudge Covered Graham Rounds or Protein Bar?
It depends on your goals. Fudge Covered Graham Rounds has 486.48648648649 calories, while Protein Bar has 400 calories. Check the detailed table above for sugar and fat content.
Is Fudge Covered Graham Rounds vegan?
No, Fudge Covered Graham Rounds is not certified vegan.
What is the calorie difference between Fudge Covered Graham Rounds and Protein Bar?
There is a difference of 86 calories per 100g between the two products.
