Head-to-Head Analysis

Fudge Covered Graham Rounds vs Salted caramel brownie nutrition bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fudge Covered Graham Rounds

Fudge Covered Graham Rounds

Not Vegan
VS
Top Pick
Package of Salted caramel brownie nutrition bars

Salted caramel brownie nutrition bars

Not Vegan
Nutritional Facts (per 100g)
486.5 kcal
Energy
444.4 kcal
35.1g
Sugars
31.1g
21.6g
Fat
20g
2.7g
Protein
24.4g
0.8g
Salt
1.7g

The Verdict: Which is Better?

When placing Fudge Covered Graham Rounds and Salted caramel brownie nutrition bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fudge Covered Graham Rounds is the more energy-dense option here, packing 42 more calories per 100g than Salted caramel brownie nutrition bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Fudge Covered Graham Rounds contains significantly more sugar (35.135135135135g) compared to the milder Salted caramel brownie nutrition bars (31.11g). If you are monitoring your insulin levels or trying to cut down on sweets, Salted caramel brownie nutrition bars is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fudge Covered Graham Rounds or Salted caramel brownie nutrition bars?

It depends on your goals. Fudge Covered Graham Rounds has 486.48648648649 calories, while Salted caramel brownie nutrition bars has 444.44 calories. Check the detailed table above for sugar and fat content.

Is Fudge Covered Graham Rounds vegan?

No, Fudge Covered Graham Rounds is not certified vegan.

What is the calorie difference between Fudge Covered Graham Rounds and Salted caramel brownie nutrition bars?

There is a difference of 42 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.