Fudge Covered Ritz Crackers vs Protein Chips Paprika Flavour
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fudge Covered Ritz Crackers
Protein Chips Paprika Flavour
The Verdict: Which is Better?
When placing Fudge Covered Ritz Crackers and Protein Chips Paprika Flavour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fudge Covered Ritz Crackers is the more energy-dense option here, packing 46 more calories per 100g than Protein Chips Paprika Flavour. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Fudge Covered Ritz Crackers contains significantly more sugar (39.4g) compared to the milder Protein Chips Paprika Flavour (4.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Chips Paprika Flavour is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Fudge Covered Ritz Crackers or Protein Chips Paprika Flavour?
It depends on your goals. Fudge Covered Ritz Crackers has 485 calories, while Protein Chips Paprika Flavour has 439 calories. Check the detailed table above for sugar and fat content.
Is Fudge Covered Ritz Crackers vegan?
No, Fudge Covered Ritz Crackers is not certified vegan.
What is the calorie difference between Fudge Covered Ritz Crackers and Protein Chips Paprika Flavour?
There is a difference of 46 calories per 100g between the two products.
