Fudge Mint Cookies vs Nobel Sour Lemon Flavor Candy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fudge Mint Cookies
Nobel Sour Lemon Flavor Candy
The Verdict: Which is Better?
When placing Fudge Mint Cookies and Nobel Sour Lemon Flavor Candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fudge Mint Cookies is the more energy-dense option here, packing 106 more calories per 100g than Nobel Sour Lemon Flavor Candy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Fudge Mint Cookies takes the lead with only 38.9g of sugar per 100g, whereas Nobel Sour Lemon Flavor Candy contains 100g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Fudge Mint Cookies offers a protein boost with 2.78g per 100g, outperforming Nobel Sour Lemon Flavor Candy in this category.
Frequently Asked Questions
Which is healthier: Fudge Mint Cookies or Nobel Sour Lemon Flavor Candy?
It depends on your goals. Fudge Mint Cookies has 500 calories, while Nobel Sour Lemon Flavor Candy has 394 calories. Check the detailed table above for sugar and fat content.
Is Fudge Mint Cookies vegan?
No, Fudge Mint Cookies is not certified vegan.
What is the calorie difference between Fudge Mint Cookies and Nobel Sour Lemon Flavor Candy?
There is a difference of 106 calories per 100g between the two products.
