Head-to-Head Analysis

Fudge Peanut Butter Filled Cookies vs Sardines In Olive Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fudge Peanut Butter Filled Cookies

Fudge Peanut Butter Filled Cookies

Not Vegan
VS
Top Pick
Package of Sardines In Olive Oil

Sardines In Olive Oil

Not Vegan
Nutritional Facts (per 100g)
1980 kcal
Energy
393 kcal
110g
Sugars
0g
110g
Fat
23.1g
27.4g
Protein
43g
0g
Salt
0g

The Verdict: Which is Better?

When placing Fudge Peanut Butter Filled Cookies and Sardines In Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fudge Peanut Butter Filled Cookies is the more energy-dense option here, packing 1587 more calories per 100g than Sardines In Olive Oil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Fudge Peanut Butter Filled Cookies contains significantly more sugar (110g) compared to the milder Sardines In Olive Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sardines In Olive Oil is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fudge Peanut Butter Filled Cookies or Sardines In Olive Oil?

It depends on your goals. Fudge Peanut Butter Filled Cookies has 1980 calories, while Sardines In Olive Oil has 393 calories. Check the detailed table above for sugar and fat content.

Is Fudge Peanut Butter Filled Cookies vegan?

No, Fudge Peanut Butter Filled Cookies is not certified vegan.

What is the calorie difference between Fudge Peanut Butter Filled Cookies and Sardines In Olive Oil?

There is a difference of 1587 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.