Fudge Striped Shortbread Cookies vs Tofu Scramble
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fudge Striped Shortbread Cookies
Tofu Scramble
The Verdict: Which is Better?
When placing Fudge Striped Shortbread Cookies and Tofu Scramble side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fudge Striped Shortbread Cookies is the more energy-dense option here, packing 325 more calories per 100g than Tofu Scramble. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Fudge Striped Shortbread Cookies contains significantly more sugar (31.4g) compared to the milder Tofu Scramble (1.18g). If you are monitoring your insulin levels or trying to cut down on sweets, Tofu Scramble is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Fudge Striped Shortbread Cookies or Tofu Scramble?
It depends on your goals. Fudge Striped Shortbread Cookies has 486 calories, while Tofu Scramble has 161 calories. Check the detailed table above for sugar and fat content.
Is Fudge Striped Shortbread Cookies vegan?
No, Fudge Striped Shortbread Cookies is not certified vegan.
What is the calorie difference between Fudge Striped Shortbread Cookies and Tofu Scramble?
There is a difference of 325 calories per 100g between the two products.
