Head-to-Head Analysis

Fudge stripes cookies vs Rice crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fudge stripes cookies

Fudge stripes cookies

Not Vegan
VS
Top Pick
Package of Rice crackers

Rice crackers

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
433.3 kcal
32.1g
Sugars
3.3g
25g
Fat
8.3g
3.6g
Protein
6.7g
0.7g
Salt
1.1g

The Verdict: Which is Better?

When placing Fudge stripes cookies and Rice crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fudge stripes cookies is the more energy-dense option here, packing 67 more calories per 100g than Rice crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Fudge stripes cookies contains significantly more sugar (32.14g) compared to the milder Rice crackers (3.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Rice crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fudge stripes cookies or Rice crackers?

It depends on your goals. Fudge stripes cookies has 500 calories, while Rice crackers has 433.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Fudge stripes cookies vegan?

No, Fudge stripes cookies is not certified vegan.

What is the calorie difference between Fudge stripes cookies and Rice crackers?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.