Fudge Swirl Ice Cream vs Valley pop
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fudge Swirl Ice Cream
Valley pop
The Verdict: Which is Better?
When placing Fudge Swirl Ice Cream and Valley pop side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fudge Swirl Ice Cream is the more energy-dense option here, packing 50 more calories per 100g than Valley pop. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Fudge Swirl Ice Cream contains significantly more sugar (21.2g) compared to the milder Valley pop (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Valley pop is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Fudge Swirl Ice Cream or Valley pop?
It depends on your goals. Fudge Swirl Ice Cream has 200 calories, while Valley pop has 150 calories. Check the detailed table above for sugar and fat content.
Is Fudge Swirl Ice Cream vegan?
No, Fudge Swirl Ice Cream is not certified vegan.
What is the calorie difference between Fudge Swirl Ice Cream and Valley pop?
There is a difference of 50 calories per 100g between the two products.
