Head-to-Head Analysis

Fuel Energy & Hydration vs Blue Heat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fuel Energy & Hydration

Fuel Energy & Hydration

Not Vegan
VS
Top Pick
Package of Blue Heat

Blue Heat

Not Vegan
Nutritional Facts (per 100g)
364 kcal
Energy
536 kcal
81.8g
Sugars
3.6g
0g
Fat
28.6g
0g
Protein
7.1g
2.3g
Salt
1.6g

The Verdict: Which is Better?

When placing Fuel Energy & Hydration and Blue Heat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fuel Energy & Hydration is the clear winner. With 172 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fuel Energy & Hydration contains significantly more sugar (81.8g) compared to the milder Blue Heat (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Blue Heat is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fuel Energy & Hydration or Blue Heat?

It depends on your goals. Fuel Energy & Hydration has 364 calories, while Blue Heat has 536 calories. Check the detailed table above for sugar and fat content.

Is Fuel Energy & Hydration vegan?

No, Fuel Energy & Hydration is not certified vegan.

What is the calorie difference between Fuel Energy & Hydration and Blue Heat?

There is a difference of 172 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.