Head-to-Head Analysis

Fuel-ISO Premium Whey Protein Isolate vs Rosemary Olive Oil Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fuel-ISO Premium Whey Protein Isolate

Fuel-ISO Premium Whey Protein Isolate

Not Vegan
VS
Package of Rosemary Olive Oil Crackers

Rosemary Olive Oil Crackers

Not Vegan
Nutritional Facts (per 100g)
361 kcal
Energy
428.6 kcal
0g
Sugars
3.6g
3g
Fat
12.5g
75.3g
Protein
10.7g
1.2g
Salt
1.3g

The Verdict: Which is Better?

When placing Fuel-ISO Premium Whey Protein Isolate and Rosemary Olive Oil Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fuel-ISO Premium Whey Protein Isolate is the clear winner. With 68 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fuel-ISO Premium Whey Protein Isolate takes the lead with only 0g of sugar per 100g, whereas Rosemary Olive Oil Crackers contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Fuel-ISO Premium Whey Protein Isolate offers a protein boost with 75.3g per 100g, outperforming Rosemary Olive Oil Crackers in this category.

Frequently Asked Questions

Which is healthier: Fuel-ISO Premium Whey Protein Isolate or Rosemary Olive Oil Crackers?

Fuel-ISO Premium Whey Protein Isolate appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fuel-ISO Premium Whey Protein Isolate vegan?

No, Fuel-ISO Premium Whey Protein Isolate is not certified vegan.

What is the calorie difference between Fuel-ISO Premium Whey Protein Isolate and Rosemary Olive Oil Crackers?

There is a difference of 68 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.