Head-to-Head Analysis

Fuji Apple vs Mango On A Stick

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fuji Apple

Fuji Apple

Not Vegan
VS
Package of Mango On A Stick

Mango On A Stick

Not Vegan
Nutritional Facts (per 100g)
55 kcal
Energy
162 kcal
11g
Sugars
21.2g
0g
Fat
7.5g
0.2g
Protein
1.3g
0g
Salt
0g

The Verdict: Which is Better?

When placing Fuji Apple and Mango On A Stick side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fuji Apple is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fuji Apple takes the lead with only 11g of sugar per 100g, whereas Mango On A Stick contains 21.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Fuji Apple or Mango On A Stick?

Fuji Apple appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fuji Apple vegan?

No, Fuji Apple is not certified vegan.

What is the calorie difference between Fuji Apple and Mango On A Stick?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.