Head-to-Head Analysis

Fuji Apple & Ginger vs Protein Almond Coconut Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fuji Apple & Ginger

Fuji Apple & Ginger

Not Vegan
VS
Package of Protein Almond Coconut Bar

Protein Almond Coconut Bar

Not Vegan
Nutritional Facts (per 100g)
45.1 kcal
Energy
450 kcal
10.7g
Sugars
17.5g
0g
Fat
25g
0g
Protein
25g
0.1g
Salt
0.9g

The Verdict: Which is Better?

When placing Fuji Apple & Ginger and Protein Almond Coconut Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fuji Apple & Ginger is the clear winner. With 405 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Fuji Apple & Ginger takes the lead with only 10.7g of sugar per 100g, whereas Protein Almond Coconut Bar contains 17.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Fuji Apple & Ginger or Protein Almond Coconut Bar?

Fuji Apple & Ginger appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fuji Apple & Ginger vegan?

No, Fuji Apple & Ginger is not certified vegan.

What is the calorie difference between Fuji Apple & Ginger and Protein Almond Coconut Bar?

There is a difference of 405 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.