Fuji Apple Slices vs 100% Apple Juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fuji Apple Slices
100% Apple Juice
The Verdict: Which is Better?
When placing Fuji Apple Slices and 100% Apple Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fuji Apple Slices is the more energy-dense option here, packing 304 more calories per 100g than 100% Apple Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Fuji Apple Slices contains significantly more sugar (73.529411764706g) compared to the milder 100% Apple Juice (11.9g). If you are monitoring your insulin levels or trying to cut down on sweets, 100% Apple Juice is undeniably the healthier pick.
Looking to build muscle? Fuji Apple Slices offers a protein boost with 2.9411764705882g per 100g, outperforming 100% Apple Juice in this category.
Frequently Asked Questions
Which is healthier: Fuji Apple Slices or 100% Apple Juice?
It depends on your goals. Fuji Apple Slices has 352.94117647059 calories, while 100% Apple Juice has 48.5 calories. Check the detailed table above for sugar and fat content.
Is Fuji Apple Slices vegan?
No, Fuji Apple Slices is not certified vegan.
What is the calorie difference between Fuji Apple Slices and 100% Apple Juice?
There is a difference of 304 calories per 100g between the two products.
