Head-to-Head Analysis

Fuji Apple Slices vs Organic Rolled Oats with Ancient Grains & Seeds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fuji Apple Slices

Fuji Apple Slices

Not Vegan
VS
Top Pick
Package of Organic Rolled Oats with Ancient Grains & Seeds

Organic Rolled Oats with Ancient Grains & Seeds

Not Vegan
Nutritional Facts (per 100g)
352.9 kcal
Energy
378 kcal
73.5g
Sugars
2.2g
0g
Fat
11.1g
2.9g
Protein
11.1g
0g
Salt
0g

The Verdict: Which is Better?

When placing Fuji Apple Slices and Organic Rolled Oats with Ancient Grains & Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fuji Apple Slices is the clear winner. With 25 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fuji Apple Slices contains significantly more sugar (73.529411764706g) compared to the milder Organic Rolled Oats with Ancient Grains & Seeds (2.22g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Rolled Oats with Ancient Grains & Seeds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fuji Apple Slices or Organic Rolled Oats with Ancient Grains & Seeds?

It depends on your goals. Fuji Apple Slices has 352.94117647059 calories, while Organic Rolled Oats with Ancient Grains & Seeds has 378 calories. Check the detailed table above for sugar and fat content.

Is Fuji Apple Slices vegan?

No, Fuji Apple Slices is not certified vegan.

What is the calorie difference between Fuji Apple Slices and Organic Rolled Oats with Ancient Grains & Seeds?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.