Fuji apple slices vs Dates Cinnamon Bun
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fuji apple slices
Dates Cinnamon Bun
The Verdict: Which is Better?
When placing Fuji apple slices and Dates Cinnamon Bun side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fuji apple slices is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Fuji apple slices contains significantly more sugar (70g) compared to the milder Dates Cinnamon Bun (49.9g). If you are monitoring your insulin levels or trying to cut down on sweets, Dates Cinnamon Bun is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Fuji apple slices or Dates Cinnamon Bun?
It depends on your goals. Fuji apple slices has 350 calories, while Dates Cinnamon Bun has 354 calories. Check the detailed table above for sugar and fat content.
Is Fuji apple slices vegan?
No, Fuji apple slices is not certified vegan.
What is the calorie difference between Fuji apple slices and Dates Cinnamon Bun?
There is a difference of 4 calories per 100g between the two products.
