Head-to-Head Analysis

Full Fat Cottage Cheese Plain vs Avocado Crisps, Guacamole

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Full Fat Cottage Cheese Plain

Full Fat Cottage Cheese Plain

Not Vegan
VS
Package of Avocado Crisps, Guacamole

Avocado Crisps, Guacamole

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
533.3 kcal
0g
Sugars
3.3g
0g
Fat
40g
0g
Protein
16.7g
0g
Salt
3g

The Verdict: Which is Better?

When placing Full Fat Cottage Cheese Plain and Avocado Crisps, Guacamole side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Full Fat Cottage Cheese Plain is the clear winner. With 533 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Full Fat Cottage Cheese Plain takes the lead with only 0g of sugar per 100g, whereas Avocado Crisps, Guacamole contains 3.3333g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Full Fat Cottage Cheese Plain or Avocado Crisps, Guacamole?

Full Fat Cottage Cheese Plain appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Full Fat Cottage Cheese Plain vegan?

No, Full Fat Cottage Cheese Plain is not certified vegan.

What is the calorie difference between Full Fat Cottage Cheese Plain and Avocado Crisps, Guacamole?

There is a difference of 533 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.