Head-to-Head Analysis

Full Fat Cottage Cheese Plain vs Protein Max

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Full Fat Cottage Cheese Plain

Full Fat Cottage Cheese Plain

Not Vegan
VS
Package of Protein Max

Protein Max

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
387 kcal
0g
Sugars
32.3g
0g
Fat
21g
0g
Protein
32.3g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Full Fat Cottage Cheese Plain and Protein Max side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Full Fat Cottage Cheese Plain is the clear winner. With 387 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Full Fat Cottage Cheese Plain takes the lead with only 0g of sugar per 100g, whereas Protein Max contains 32.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Full Fat Cottage Cheese Plain or Protein Max?

Full Fat Cottage Cheese Plain appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Full Fat Cottage Cheese Plain vegan?

No, Full Fat Cottage Cheese Plain is not certified vegan.

What is the calorie difference between Full Fat Cottage Cheese Plain and Protein Max?

There is a difference of 387 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.