Full Flavored Unsulphured Organic Blackstrap Molasses vs Monk Fruit With Erythritol
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Full Flavored Unsulphured Organic Blackstrap Molasses
Monk Fruit With Erythritol
The Verdict: Which is Better?
When placing Full Flavored Unsulphured Organic Blackstrap Molasses and Monk Fruit With Erythritol side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Full Flavored Unsulphured Organic Blackstrap Molasses is the more energy-dense option here, packing 473 more calories per 100g than Monk Fruit With Erythritol. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Full Flavored Unsulphured Organic Blackstrap Molasses contains significantly more sugar (87.8g) compared to the milder Monk Fruit With Erythritol (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Monk Fruit With Erythritol is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Full Flavored Unsulphured Organic Blackstrap Molasses or Monk Fruit With Erythritol?
It depends on your goals. Full Flavored Unsulphured Organic Blackstrap Molasses has 473 calories, while Monk Fruit With Erythritol has 0 calories. Check the detailed table above for sugar and fat content.
Is Full Flavored Unsulphured Organic Blackstrap Molasses vegan?
No, Full Flavored Unsulphured Organic Blackstrap Molasses is not certified vegan.
What is the calorie difference between Full Flavored Unsulphured Organic Blackstrap Molasses and Monk Fruit With Erythritol?
There is a difference of 473 calories per 100g between the two products.
