Head-to-Head Analysis

Full Flavored Unsulphured Organic Blackstrap Molasses vs Morena Pure Cane Sugar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Full Flavored Unsulphured Organic Blackstrap Molasses

Full Flavored Unsulphured Organic Blackstrap Molasses

Not Vegan
VS
Top Pick
Package of Morena Pure Cane Sugar

Morena Pure Cane Sugar

Not Vegan
Nutritional Facts (per 100g)
473 kcal
Energy
0 kcal
87.8g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Full Flavored Unsulphured Organic Blackstrap Molasses and Morena Pure Cane Sugar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Full Flavored Unsulphured Organic Blackstrap Molasses is the more energy-dense option here, packing 473 more calories per 100g than Morena Pure Cane Sugar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Full Flavored Unsulphured Organic Blackstrap Molasses contains significantly more sugar (87.8g) compared to the milder Morena Pure Cane Sugar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Morena Pure Cane Sugar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Full Flavored Unsulphured Organic Blackstrap Molasses or Morena Pure Cane Sugar?

It depends on your goals. Full Flavored Unsulphured Organic Blackstrap Molasses has 473 calories, while Morena Pure Cane Sugar has 0 calories. Check the detailed table above for sugar and fat content.

Is Full Flavored Unsulphured Organic Blackstrap Molasses vegan?

No, Full Flavored Unsulphured Organic Blackstrap Molasses is not certified vegan.

What is the calorie difference between Full Flavored Unsulphured Organic Blackstrap Molasses and Morena Pure Cane Sugar?

There is a difference of 473 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.