Fully Cooked Boneless Ham vs Jolly time, healthy pop butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Fully Cooked Boneless Ham

Jolly time, healthy pop butter
The Verdict: Which is Better?
When placing Fully Cooked Boneless Ham and Jolly time, healthy pop butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fully Cooked Boneless Ham is the clear winner. With 217 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Fully Cooked Boneless Ham contains significantly more sugar (3.57g) compared to the milder Jolly time, healthy pop butter (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Jolly time, healthy pop butter is undeniably the healthier pick.
Looking to build muscle? Fully Cooked Boneless Ham offers a protein boost with 16.7g per 100g, outperforming Jolly time, healthy pop butter in this category.
Frequently Asked Questions
Which is healthier: Fully Cooked Boneless Ham or Jolly time, healthy pop butter?
It depends on your goals. Fully Cooked Boneless Ham has 107 calories, while Jolly time, healthy pop butter has 324 calories. Check the detailed table above for sugar and fat content.
Is Fully Cooked Boneless Ham vegan?
No, Fully Cooked Boneless Ham is not certified vegan.
What is the calorie difference between Fully Cooked Boneless Ham and Jolly time, healthy pop butter?
There is a difference of 217 calories per 100g between the two products.




