Fully Cooked Boneless Ham vs Dark Chocolate Covered Blueberries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fully Cooked Boneless Ham
Dark Chocolate Covered Blueberries
The Verdict: Which is Better?
When placing Fully Cooked Boneless Ham and Dark Chocolate Covered Blueberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fully Cooked Boneless Ham is the clear winner. With 368 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Fully Cooked Boneless Ham takes the lead with only 3.57g of sugar per 100g, whereas Dark Chocolate Covered Blueberries contains 60g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Fully Cooked Boneless Ham offers a protein boost with 16.7g per 100g, outperforming Dark Chocolate Covered Blueberries in this category.
Frequently Asked Questions
Which is healthier: Fully Cooked Boneless Ham or Dark Chocolate Covered Blueberries?
Fully Cooked Boneless Ham appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Fully Cooked Boneless Ham vegan?
No, Fully Cooked Boneless Ham is not certified vegan.
What is the calorie difference between Fully Cooked Boneless Ham and Dark Chocolate Covered Blueberries?
There is a difference of 368 calories per 100g between the two products.
