Head-to-Head Analysis

Fully Cooked Breaded Chicken Breast vs BBQ chicken breast

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fully Cooked Breaded Chicken Breast

Fully Cooked Breaded Chicken Breast

Not Vegan
VS
Package of BBQ chicken breast

BBQ chicken breast

Not Vegan
Nutritional Facts (per 100g)
243.2 kcal
Energy
125 kcal
1.4g
Sugars
10.7g
10.8g
Fat
0.9g
13.5g
Protein
17.9g
1.5g
Salt
2.3g

The Verdict: Which is Better?

When placing Fully Cooked Breaded Chicken Breast and BBQ chicken breast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fully Cooked Breaded Chicken Breast is the more energy-dense option here, packing 118 more calories per 100g than BBQ chicken breast. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Fully Cooked Breaded Chicken Breast takes the lead with only 1.3513513513514g of sugar per 100g, whereas BBQ chicken breast contains 10.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Fully Cooked Breaded Chicken Breast or BBQ chicken breast?

It depends on your goals. Fully Cooked Breaded Chicken Breast has 243.24324324324 calories, while BBQ chicken breast has 125 calories. Check the detailed table above for sugar and fat content.

Is Fully Cooked Breaded Chicken Breast vegan?

No, Fully Cooked Breaded Chicken Breast is not certified vegan.

What is the calorie difference between Fully Cooked Breaded Chicken Breast and BBQ chicken breast?

There is a difference of 118 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.