Head-to-Head Analysis

Fully Cooked Breaded Chicken Breast vs Beef Sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fully Cooked Breaded Chicken Breast

Fully Cooked Breaded Chicken Breast

Not Vegan
VS
Top Pick
Package of Beef Sticks

Beef Sticks

Not Vegan
Nutritional Facts (per 100g)
243.2 kcal
Energy
321 kcal
1.4g
Sugars
0g
10.8g
Fat
21.4g
13.5g
Protein
28.6g
1.5g
Salt
3.2g

The Verdict: Which is Better?

When placing Fully Cooked Breaded Chicken Breast and Beef Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fully Cooked Breaded Chicken Breast is the clear winner. With 78 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fully Cooked Breaded Chicken Breast contains significantly more sugar (1.3513513513514g) compared to the milder Beef Sticks (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Beef Sticks is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fully Cooked Breaded Chicken Breast or Beef Sticks?

It depends on your goals. Fully Cooked Breaded Chicken Breast has 243.24324324324 calories, while Beef Sticks has 321 calories. Check the detailed table above for sugar and fat content.

Is Fully Cooked Breaded Chicken Breast vegan?

No, Fully Cooked Breaded Chicken Breast is not certified vegan.

What is the calorie difference between Fully Cooked Breaded Chicken Breast and Beef Sticks?

There is a difference of 78 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.