Head-to-Head Analysis

fully cooked CHICKEN BREAST BITES vs Black Forest Uncured Ham

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of fully cooked CHICKEN BREAST BITES

fully cooked CHICKEN BREAST BITES

Not Vegan
VS
Package of Black Forest Uncured Ham

Black Forest Uncured Ham

Not Vegan
Nutritional Facts (per 100g)
154 kcal
Energy
107 kcal
0g
Sugars
1.8g
3.9g
Fat
2.7g
26.4g
Protein
16.1g
1.1g
Salt
2.5g

The Verdict: Which is Better?

When placing fully cooked CHICKEN BREAST BITES and Black Forest Uncured Ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

fully cooked CHICKEN BREAST BITES is the more energy-dense option here, packing 47 more calories per 100g than Black Forest Uncured Ham. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, fully cooked CHICKEN BREAST BITES takes the lead with only 0g of sugar per 100g, whereas Black Forest Uncured Ham contains 1.79g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? fully cooked CHICKEN BREAST BITES offers a protein boost with 26.4g per 100g, outperforming Black Forest Uncured Ham in this category.

Frequently Asked Questions

Which is healthier: fully cooked CHICKEN BREAST BITES or Black Forest Uncured Ham?

It depends on your goals. fully cooked CHICKEN BREAST BITES has 154 calories, while Black Forest Uncured Ham has 107 calories. Check the detailed table above for sugar and fat content.

Is fully cooked CHICKEN BREAST BITES vegan?

No, fully cooked CHICKEN BREAST BITES is not certified vegan.

What is the calorie difference between fully cooked CHICKEN BREAST BITES and Black Forest Uncured Ham?

There is a difference of 47 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.